Training Built for Real Life
From foundational strength to outdoor performance, we build capable bodies that thrive in the gym and the wild.
Foundation Strength
Master the fundamental lifts with focus on biomechanics, safety, and building a solid base for heavy movement.
Program Focus
- Squat, hinge, and push mechanics
- Core stability and bracing drills
- Safe equipment handling habits
- Personalized form adjustments
Wildlift Intensive
Take your training to the elements. High-intensity outdoor sessions combining heavy lifting with natural terrain.
Program Focus
- Unconventional load training
- Dynamic outdoor movement flow
- Advanced strength programming
- Community-driven challenge
Hybrid Performance
Customized programming for those who want to train on their own terms but need expert guidance and accountability.
Program Focus
- Tailored strength periodization
- Video form analysis feedback
- Bi-weekly strategy check-ins
- Direct coach communication
Not sure where to start?
Let’s chat about your goals and find the right path for your strength journey.
How We Build Real Strength
From our first chat to your latest PR, this is how we collaborate to build a stronger, more capable version of you in the wild.
Initial Chat
Goal alignment
We start with a candid conversation about your history, your current physical capacity, and what 'strong' actually looks like for your life.
Movement Audit
Biomechanics check
I assess how you move under load. We identify your strengths and mobility gaps to build a program that keeps you lifting heavy and injury-free.
Outdoor Training
Play & grit
We take the work outside. Whether it is forest trails or open-air racks, we combine raw strength training with the unpredictability of nature.
Ongoing Growth
Adapt & evolve
Strength is a journey. We track your progress, adjust your load, and keep the challenge fresh so you never stop hitting new personal bests.
Ready to start your ascent?
I work with people who are ready to put in the work. If you are curious about my coaching style or have specific goals, let’s talk.
Build Real Strength. Get Outside.
Book a discovery call to discuss your goals, learn how we train, and see if we are a fit to kick ass together.