Lift Heavy. Play Hard. Get Outside.
I help you build raw strength and confidence through outdoor training, play, and expert biomechanics.
Alex Wild
28 Years Old • Adventure & Strength
"Strength is about more than just numbers. It is about feeling capable, having fun, and knowing you can handle whatever the trail throws at you."
— Alex Wild, WILDLIFT Founder
Strength training reclaimed from the gym floor.
I spent years in sterile gyms before realizing that true strength is built when we connect with the outdoors. I ditched the toxic gym culture to create a space where we lift heavy, laugh, and challenge ourselves in the fresh air.
My coaching is about collaboration. We work together to build a body that is capable, resilient, and ready for adventure. Whether you are a beginner or a seasoned lifter, we will find the joy in the grind.
Coaching Pillars
3 CORE VALUESRaw Strength
Master heavy lifts in the open air. We build functional power that translates to real-world grit and mountain-ready endurance.
Wild Nutrition
Fuel your body with whole, earthy foods. No restrictive fads, just sustainable energy for your next big adventure.
Safe Movement
Biomechanics meet natural terrain. We train to keep you moving pain-free, whether you are lifting or exploring the backcountry.
Ready to start your journey?
Let's collaborate on a plan that empowers you to lift heavy and kick ass.
How I Work
Strength training grounded in education, collaboration, and the joy of movement. No toxic gym culture, just real results.
Educate First
Knowledge is Power
I teach you the 'why' behind every movement. Understanding your body mechanics builds confidence and autonomy in the gym and beyond.
Collaborate
Team-Based Growth
We set goals together. Your input shapes the plan, ensuring training fits your life, your interests, and your unique physical needs.
Empower
Strength & Grit
Lift heavy, move well, and own your space. I provide the tools to help you feel capable, strong, and ready for any challenge.
Play & Adventure
Outside the Box
Fitness shouldn't be a chore. We incorporate play, outdoor movement, and laughter to keep training fun, fresh, and sustainable.
Ready to train with me?
Book a consultation to discuss your goals.